Akshi Tarpana (also spelled Netra Tarpana) is a classical Ayurvedic eye therapy that involves bathing the eyes in medicated ghee (clarified butter) or oil to nourish, strengthen, and rejuvenate eye tissues. It is a deeply soothing and restorative treatment, especially beneficial for those suffering from eye strain, dryness, or vision problems.

👁️ Meaning of Akshi Tarpana

• "Akshi" = Eyes
  
  

• "Tarpana" = Nourishment or rejuvenation
  So, Akshi Tarpana literally means "nourishing the eyes."
  
  

🧪 How Akshi Tarpana Is Done

1. Preparation
   
   

   • The patient lies comfortably on their back with eyes closed.
     
     

   • A dough ring made from black gram flour (or wheat flour) is formed around both eyes to create a leak-proof well.
     
     

2. Main Procedure
   
   

   • Medicated ghee (like Triphala Ghrita or Jeevantyadi Ghrita), warmed to body temperature, is slowly poured into the eye well.
     
     

   • The patient is instructed to open and close the eyes gently, keeping the ghee in contact with the eye tissues for 10–30 minutes (based on the condition and tolerance).
     
     

   • After the therapy, the ghee is carefully removed, and the area is cleaned.
     
     

3. Post-care
   
   

   • Eyes should be protected from sunlight, dust, screens, and bright lights for a few hours.
     
     

   • Patients are advised to rest the eyes and avoid reading or screen exposure immediately after.
     
     

🌿 Common Medicated Ghees Used

• Triphala Ghrita – for general eye health, dryness, and inflammation
  
  

• Jeevantyadi Ghrita – for eye strain and degenerative conditions
  
  

• Mahatriphala Ghrita – for chronic eye diseases
  
  

• Shatavari Ghrita – for eye fatigue and dryness due to hormonal issues
  
  

✅ Benefits of Akshi Tarpana

• Relieves dry eyes, burning, itching, and tiredness
  
  

• Improves vision clarity and reduces eye strain
  
  

• Useful for computer vision syndrome and excessive screen time
  
  

• Helps in managing conditions like:
  
  

  • Conjunctivitis
    
    

  • Cataract (early stage)
    
    

  • Glaucoma (under supervision)
    
    

  • Night blindness
    
    

  • Macular degeneration
    
    

• Strengthens the optic nerves and nourishes eye tissues
  
  

👨‍⚕️ Recommended For:

• Office workers and students exposed to screens
  
  

• People with chronic eye fatigue or weak vision
  
  

• Aging individuals concerned with preserving eye function
  
  

⚠️ Contraindications

• Active eye infections
  
  

• Recent eye surgery or trauma
  
  

• Excessive Kapha disorders with sticky discharge
  
  

• Uncontrolled diabetes (with eye complications) – use with caution
  
  

🕒 Duration & Frequency

• 7-day or 14-day course is typical for therapeutic purposes
  
  

• Can be done once a month for eye maintenance or seasonally as preventive care